Tomorrow I plan on getting on the scale, so we’ll know does this stuff work or not… it’s only been 1 week so I’m willing to keep the faith even if it hasn’t. I can honestly say though that I do feel fuller quicker, have less desire to go eat a piece of chocolate (even though it’s rampant around the office) and generally have more energy. In fact last week I was feeling so full of energy I was wondering if maybe I shouldn’t take the last dose with my evening meal, as falling asleep was becoming an issue… I think my body was just shock from actually feeling it was getting the right about of nutrients and not over eating, as over the weekend I had no issues with sleep.

The weekends are a little weird… it’s a bit harder for me to time my dose 30 min prior to a meal and I rarely eat 3 meals on the weekend. I do tend to have 2 meals & a snack. This weekend I found I didn’t really need or get hungry for snacks. Interestingly enough, or at least it was for me I did find myself pretty hungry Monday morning and not super satisfied after my new smaller bowl of cereal. I wonder if that was because I had less fiber in my system than most of week prior, plus had eaten less over the weekend if that caused the feeling over hunger I wasn’t having during the week? I am also noticing I’m quite tired today instead of as energetic but at lunch I filled up pretty easily.

Keep your fingers crossed for us tomorrow, the day of truth. In other weight loss news, I came across this read “Curcumin may cut body fat and weight gain“… any thoughts from our readers?