One of the hard parts of writing about, and researching weight management issues is the fact that you ‘re always finding something new, a new theory, the most recent study, eat this not that etc. I tend to jump like a crazy person from one diet to the next. I buy; hook, line and sinker, the theory of diet #1 only to read something new and more convincing and I’m off on diet #2. This time though, I’ve been a little more patient. While I’ve tweaked a little here and there, added a little extra exercise, tried to eliminate processed foods, I really haven’t done anything hugely different from my normal routine and today, six weeks from the start, I’ve lost a total of…….6 pounds. Not earth shattering but slow and steady and, as my research shows, that’s the best way to go for long term success. Because my goal was 12 pounds I’ve decided to stay with LuraLean for at least three more weeks, this time using the product in it’s baked form. (see Penny’s post for more details).