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Not So Hard Core

Sorry Penny, I’ve become a slacker. I don’t know what happened but I seem to have gone off the deep end. One day I forgot my bars and I decided that I needed to start over again on Monday which meant I didn’t eat them for five days and suddenly all the weight I lost came right back on. (Eating whatever I wanted and not working out had nothing to do with it….) I am SO mad at myself. It’s absolutely amazing how bad a mood stepping on the scale can put you in. So I need a new resolve. Back to the plan. Something, anything. One thing I am going to try this time is keeping a food journal. Anyone have other suggestions? THIS IS HARD!!

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